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+ servings

Special Salisbury Steaks

This savory Salisbury steak recipe is an easy one-pan dinner with homemade beef patties simmered with onions and mushrooms in a rich brown gravy. If keto serve it over squash puree or cauliflower puree, if not mashed potatoes, egg noodles, or rice. While this is a retro meal, it is good enough for any special occasion.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 6 people
Course: Main Dish
Cuisine: American

Ingredients
  

For the steak
  • 1 lb grass fed ground beef
  • 1/2 cuo breadcrumbs I used gluten free, but if strict keto you can use 1/4 cup coconut flour
  • 1 1/2 tbsp sugar free ketchup or tomato paste
  • 1 tsp dry mustard powder
  • 2 dashes Worcestershire sauce
  • 1 tsp garlic powder
  • 1 egg
  • salt and pepper to taste
  • 2 tbsp grass fed butter
For the gravy
  • 6 oz mushrooms thinly sliced
  • 1  whole onion, halved and thinly sliced
  • 2 cups good beef bone broth, more if needed for thinning I use homemade or Kettle and Fire
  • 1 tbsp sugar free ketchup or tomato paste
  • 1 1/2 tsp Better Than Bouillon beef flavor
  • 1 tbsp Worcestershire Sauce
  • 2 tbsp grass fed butter
  • 3 tbsp flour I use Einkorn However if strict keto you can use 1 tbsp arrowroot mixed with water and add to the sauce for thickening.
  • salt and pepper to taste

Equipment

  • 1 Covered Skillet

Method
 

For the Steaks
  1. Combine the ground beef, breadcrumbs, ketchup, dry mustard, Worcestershire sauce, dry mustard, garlic powder and egg. Mix well until all combined. Form into 6 to 8 oval patties.
  2. Melt the butter in the skillet over medium high heat. Fry the patties until a little browned. Remove from the skillet and set aside.
For the Gravy
  1.  Reduce the heat to medium and add in the sliced onions and mushrooms. Stir and cook until golden brown and somewhat soft, for several minutes. Add the additional butter. Once the butter is melted, sprinkle the flour on the onions and mushrooms quickly until coated (NOTE - Skip this if using arrowroot to thicken sauce) Add the beef bone broth, ketchup, the "Better Than Bouillon" and the Worcestershire. (NOTE - if using the arrowroot...combine it with a little beef broth and add to the sauce). Stir and cook until a little thickened.
  2. Add a sprinkle of salt and pepper and more broth if needed for thinning. Then return the patties to the gravy. Spoon the gravy over the top and let them simmer and heat until patties are fully cooked to desired doneness 10 to 20 minutes.

Notes

This is a beautiful healthy dish for any weeknight or even a special occasion. 
 

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