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+ servings

Healthified Banana Creme Tart

Beautiful luxurious dessert...has some carbs 3 bananas so eat sparingly...but for 1 slice 2.5 grams of carbs and lot's of healthy fats.
Prep Time 1 hour
Cook Time 20 minutes
Total Time 1 hour 20 minutes
Servings: 12
Course: Dessert

Ingredients
  

For the Crust
  • 1/2 cup unsalted Grass Fed Butter melted I used Kerrygold
  • 2 eggs Preferably pastured
  • 1/4 tsp kosher sea salt
  • 3/4 cup coconut flour
  • 2 tbsp xylitol I use Health Garden Birch
For The Filling
  • 1 cup Raw Heavy Whipping Cream
  • 3 egg yolks
  • 3 tbsp xylitol
  • 1 vanilla bean seeds scraped out
  • 1-2 tbsp cornstarch or arrowroot mixed with 2 tbsp water
  • 3 bananas sliced thin
  • Juice of half lemon
Whipped Cream Topping
  • 1 cup` Raw Heavy Whipping Cream
  • 1/4 ` cup xylitol I put in my spice griner to make like confectioners
  • 1 tsp good vanilla extract

Method
 

For the Crust
  1. Preheat oven to 400 degrees.
  2. In a medium bowl beat butter, eggs, sweetener and salt together with a fork.
  3. Then add coconut flour. Stir until dough holds together. (You may need to let it sit for a minjute or two.)
  4. Gather the dough into a ball, then pat and press into a 9" greased tart pan with rmovable bottom.
  5. Prick the dough with a fork. Bake for 8-10 minutes or until lightly brown. Let cool.
For the Filling
  1. Place the cream, the vanilla bean, the sweetener and the eggs yolks into a saucepan. Stir with a whisk until well combined.
  2. Place over medium heat.
  3. Add the cornstarch to water and whisk into the cream mixture.
  4. Cook stirring constantly until well thickened.
  5. Remove from heat and set aside to cool.
Assembly
  1. Slice two of the bananas and place in a small bowl with lemon juice.
  2. Arrange the banana sliices in a spiral pattern on the bottom of the tart crust.
  3. Pour the cream/pudding mixture over the bananas and smooth with a spoon.
  4. Refrigerate until set...about 1 hour
Topping
  1. Add whipping cream to bowl of electric mixer and mix on high until whipped cream occurs - about 3 minjutes.
  2. Add vanilla and sweetener and mix until blended.
  3. Place whipped cream in a plastic zip lock bag (or pastry bag). Cut a tiny corner and squash the cream out in a decorative pattern around the edge of the cooled tart and the center as pictured.
  4. Slice the last banana and place in the lemon juice. Arrange the slices around the tart as pictured in the whipped cream.

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