Healthified Banana Creme Tart
Beautiful luxurious dessert...has some carbs 3 bananas so eat sparingly...but for 1 slice 2.5 grams of carbs and lot's of healthy fats.
Ingredients
Method
For the Crust
- Preheat oven to 400 degrees.
- In a medium bowl beat butter, eggs, sweetener and salt together with a fork.
- Then add coconut flour. Stir until dough holds together. (You may need to let it sit for a minjute or two.)
- Gather the dough into a ball, then pat and press into a 9" greased tart pan with rmovable bottom.
- Prick the dough with a fork. Bake for 8-10 minutes or until lightly brown. Let cool.
For the Filling
- Place the cream, the vanilla bean, the sweetener and the eggs yolks into a saucepan. Stir with a whisk until well combined.
- Place over medium heat.
- Add the cornstarch to water and whisk into the cream mixture.
- Cook stirring constantly until well thickened.
- Remove from heat and set aside to cool.
Assembly
- Slice two of the bananas and place in a small bowl with lemon juice.
- Arrange the banana sliices in a spiral pattern on the bottom of the tart crust.
- Pour the cream/pudding mixture over the bananas and smooth with a spoon.
- Refrigerate until set...about 1 hour
Topping
- Add whipping cream to bowl of electric mixer and mix on high until whipped cream occurs - about 3 minjutes.
- Add vanilla and sweetener and mix until blended.
- Place whipped cream in a plastic zip lock bag (or pastry bag). Cut a tiny corner and squash the cream out in a decorative pattern around the edge of the cooled tart and the center as pictured.
- Slice the last banana and place in the lemon juice. Arrange the slices around the tart as pictured in the whipped cream.