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Perfect Quiche Everytime

Sep 19, 2019

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quiche

Perfect Quiche Everytime

This is the perfect dish for breakfast, brunch, lunch or dinner. Use your imagination. Follow the basic guidelines and you will have a flavorful and delicious quiche everytime. Perfect quiche has e a basic guideline: 1 to 2 cups filling (such as broccoli, asparagus, mushrooms, bacon, ham, chicken)  You can also use salmon, or crabmeat 1 to 2 cups grated cheese (such as Swiss, Gruyere, Jarlsberg,  cheddar, or even feta for a greek style quiche 1 1/2 cups liquid (such as milk, cream, coconut milk, almond milk) 3 to 4 eggs
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Prep Time 30 minutes
Cook Time 40 minutes
Total Time 1 hour 10 minutes
Servings: 8
Course: Apppetizer, Main Dish, Side Dish
Ingredients Method Notes

Ingredients
  

  • 1 tsp grass fed butter I used Kerrygold
  • 2 tbsp breadcrumbs I use gluten or carb free
  • 2 cup filling I used broccoli, but you an use any veg and or protein such as smoked salmon, bacon ham etc.n
  • 2 cup grated cheese I used Jarlsberg but cheddar swiss or any
  • 1 cup milk I used 1 cup raw
  • 1/2 cup heavy ream I used raw
  • 2 tbsp chick pea four
  • 1 tbsp chopped fresh thyme
  • 1 tbsp good Dijon mustard
  • 3 large eggs use pastured room temp
  • 1 kosher salt and pepper to taste
  • 1 roma tomato sliced thin
  • 8-10 fresh basil leaves

Method
 

  1. Preheat oven to 350
  2. Prepare a quiche dish or pie plate by generously buttering the bottom and sides. Drop in the breadcrumbs and swirl until well coated and set aside.
  3. In a large bowl add, broccoli, cheese, liquids, flour, thyme, mustard and eggs. Stir until well blended. Add kosher sale to taste.
  4. Pour into prepared pan
  5. Carefully arrange the Roma slices and basil on the top. Sprinkle with pepper and bake for 35 to 40 minutes. Allow to cool for 10 minutes before serving.

Notes

Serve with a side salad and or a slice of melon.

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