Oct 6, 2019 | Uncategorized
Instead of steaming and throwing sauce n the top…this is a very delicious and creative way to use your spaghetti squash from the the share. Takes a little time, but all in all an easy dish and worthy of any fancy dinner for guests or family. Worth every...
Sep 19, 2019 | Uncategorized
This is delicious for breakfast or as a dessert. Chocolate Peanut Butter Loaf Cake A tender and delicious loaf cake. But healthy and gluten free, low carb. 1/2 cup no sugar peanut butter4 tbsp grass fed butter(divided) (I used Kerrygold)1/2 cup good full fat coconut...
Jun 25, 2019 | Uncategorized
OK…this is an intermediate recipe to say the least. It is expensive and extremely time consuming with lots pf steps. Minimal 3 to 4 hours for the whole thing, ut wow what a treat! Butternut Squash Lasagna with Ragu (Pork or Veggie) This was adapted from an...
Jun 13, 2019 | Uncategorized
Massaged Raw Tuscan Kale Salad with Tomato, Red Onion and Avocado This is a super nutrient dense, delicious and easy to make salad. For those that might have a hard time with kale…this salad will have you enjoying it more than your standard lettuce salad. 1...
Jan 24, 2019 | Uncategorized
This amazing creamy and luscious dessert is soi easy to make and your family will think you slaved all day. The key to all our delicious recipes is quality and clean ingredients. Low Carb Chocolate Peanut Butter Pie Crust1/2 cup almond flour1/2 cup good cocoa...
Feb 8, 2018 | Uncategorized
Clean Red Velvet Nice for Valentines Day and healthy too. You can make them into large cupcakes, but I always make mini as you will get 48 vs 12. For the Cupcakes1 cup roasted beets ( chopped)2 tbsp good vanilla extract1/2 cup grass fed buttermilk2 cups fine almond...
