Carb Friendly Peach Tart

Carb Friendly Apricot/Peach Tart This is not only delicious, it is easy to put together and AMAZING to look at. This is definitely a WOW dessert! For the Crust1 cup blanched fine almond flour1/2 cup arrowroot flour1/2 cup coconut flour2 tbsp xylitol (Or sweetener of...

Keto Chicken Chow Mein with Bean Sprouts

While this meal takes a little chopping, it is well worth it.  Instead of egg rolls you can serve with some “a little more than” soft boiled eggs on the side.  We also served it with a non keto steamed leek bun.  You can also add peanuts for extra crunch...

Keto Squash Lasagna

You can use any vegetable for this Lasagna.  I used yellow squash, but zucchini or butternut would work too. Amazingly delicious   ! Easy Keto Squash Lasagna You can serve this at any special party and it will be an amazing hit. It’s delicious, healthy and...

Irish Soda Bread – Low Carb

Enjoy as a keto friendly bread to soak p tat Guinness Stout stew on Saint Patrick’s day! Irish Soda Bread- Low Carb Friendly I find on keto, I miss breads so much. When Saint Patrick’s Day rolls around I want a good Irish Soda Bread to soak up that...

Creamy Cabbage and Leek Colcannon

If you choose to remain keto follow the  same recipe with mashed cauliflower, turnips, rutabaga or celery root.  All no or low carb.  But for Saint Patty’s Day, I have the real thing! Creamy Irish Cabbage and Leek Colcannon Honestly, it is so hard not to have a...