Apr 6, 2021 | Breakfast, Brunch or dinner, Recipes
This is a rich and super tart and delicious healthy Keto dessert. Your family will not be able to resist the buttery deliciousness. I say lazy days “Sort Of” as it takes time but is super easy. Lazy Days (Sort of) Meyer Lemon Keto Tart I used my...
Mar 13, 2021 | Breakfast, Brunch or dinner, Recipes
Enjoy as a keto friendly bread to soak p tat Guinness Stout stew on Saint Patrick’s day! Irish Soda Bread- Low Carb Friendly I find on keto, I miss breads so much. When Saint Patrick’s Day rolls around I want a good Irish Soda Bread to soak up that...
Mar 13, 2021 | Brunch or dinner, Recipes
If you choose to remain keto follow the same recipe with mashed cauliflower, turnips, rutabaga or celery root. All no or low carb. But for Saint Patty’s Day, I have the real thing! Creamy Irish Cabbage and Leek Colcannon Honestly, it is so hard not to have a...
Mar 13, 2021 | Brunch or dinner, Recipes
Guinness Beef Stew – Keto Style Traditional Irish Stew for St. Patrick’s Day or anytime during the year. However this one is carb friendly. ▢3 cups (750 ml) chicken stock/broth (or beef broth – Note 4) ▢3 carrots , peeled and cut into 1.25 cm /...
Feb 27, 2021 | Recipes, Breakfast, Brunch or dinner
Keto Italian Dandelion and Onion Galette with Fresh Mozzarella This dish can be made with any greens. In this case it was Red Dandelion. A great dish for breakfast or brunch or as a side or main dish. Try topping with eggs, or proteins of choice. Keto Crust1 cup...
Jan 30, 2021 | Brunch or dinner, Cooking Tips, Recipes
Start with Homemade Keto Enchilada Sauce And now to make the casserole Keto Chicken Enchilada Casserole (W/Homemade Enchilada Sauce) A great recipe for a Mexican kick on enchilada casserole keto style. Enchilada Sauce3 oz grass fed butter1 tsp kosher sea salt3 tsp...
